Appetizers
Carne Asada Fries10 MIN$10.75
Cauliflower BitesLightly battered and seasoned cauliflower tossed in Buffalo sauce served with a side of ranch. GF10 MIN$13.50
Gentle Style FriesHouse 1000 Island & melted cheddar topped with caramelized onions. GF10 MIN$8.95Gyro FriesSeasoned fries with shredded lettuce, diced tomatoes, red onions, tzatziki sauce topped with feta cheese.10 MIN$10.25
NachosCorn chips piled with seasoned ground 'beef', black beans, melted 'cheddar', cilantro and salsa. Swap in pulled pork for gluten free.10 MIN$14.95
Poutine Style FriesFries under housemade 'beef' gravy and melted 'cheddar', with TVP bacon bits. The gravy is a vegetable broth roux.10 MIN$8.95Buffalo Chicken Fries10 MIN$14.95
Buffalo Avocado Tots10 MIN$11.95
Entrees
Beyond BurgerA Beyond patty with 'cheese', lettuce, tomato, onion and house 1000 Island on a potato bun. Lettuce bun for gluten free.10 MIN$15.95
BLTAHousemade applewood 'bacon' made from wheat gluten, with lettuce, tomato, 'mayo' and avocado on sourdough.10 MIN$14.95
Brisket SandwichHousemade seitan brisket with barbecue sauce and coleslaw on ciabatta.10 MIN$14.95
Crispy Chicken SandwichCrispy 'chicken' battered in brown rice flour, with lettuce, tomato, 'mayo' and pickles on a potato bun. Lettuce bun for gluten free.10 MIN$15.95
Gyro SandwichOur famous homemade seitan, onions and tomatoes with Tzatziki sauce served on pita.10 MIN$15.95Macho BurritoSeasoned ground beef, refried beans, melted cheddar cheese, fries in a flour tortilla.10 MIN$14.95
One Love BurritoHousemade carne asada seitan, avocado cream, fries, melted 'cheddar' and pico de gallo, with chips on the side.10 MIN$13.95Pastrami SandwichHousemade seitan, mustard, shredded lettuce and pickle chips served on a potato bun.10 MIN$14.95
Pulled Pork SandwichHouse marinated jackfruit, pickled onion with 'mayonnaise' served on a ciabatta. *Sub bread for lettuce bun for GFO.10 MIN$14.95
Reuben SandwichHousemade seitan, sauerkraut, swiss cheese, house 1000 Island served on rye.10 MIN$14.95
TacosTwo tacos: seasoned 'beef' with lettuce, tomato, cheddar and baja sauce, or pulled 'pork' with pickled onion and cilantro.10 MIN$9.95Bowls
Cabo BowlCilantro-lime quinoa, crispy 'chicken', black beans, corn, tomato and pickled jalapenos with chipotle cashew cheese. Gluten free on request.10 MIN$14.95
Gentle BowlSpinach, broccoli, edamame beans, cucumbers with drizzle of Italian dressing and topped with chimichurri. GF10 MIN$12.95Gyro BowlOur famous housemade gyro seitan, onions, tomatoes, with Tzatziki sauce on a bed of chopped romaine.10 MIN$15.95
Health Nut BowlMixed greens, craisins, candied walnuts, feta cheese with raspberry vinaigrette dressing. GF10 MIN$12.95
Teriyaki BowlWhite rice, teriyaki chicken, broccoli, carrots topped with chives10 MIN$12.95
